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Cornwall Air Ambulance launches alternative ‘triathlon with a difference’ for 2023

Cornwall Air Ambulance is excited to announce its very own alternative triathlon for 2023.

The charity is replacing the traditional bike leg of the event with paddleboarding instead, to form the Swim-SUP-Run challenge.

Taking place on 23rd April at Siblyback Lake, Liskeard, the triathlon will start with a 750m lake swim. Once completed and after a quick transition, you’ll pick up your SUP and jump aboard for a 1.5km paddle before returning to the transition area. Here you’ll leave your board and get your trainers on for the final leg, a 5km loop around the lake.

All the money raised will go towards funding our critical care missions and helping to save more lives across Cornwall and the Isles of Scilly.

Rob Foster, Fundraising Officer for Events and Challenges at Cornwall Air Ambulance, said: “We’re very excited to be launching a new event in the Cornwall Air Ambulance calendar this year, which is kindly sponsored by Ann’s Cottage. The triathlon is suitable for all skill levels, novice or seasoned triathlete, so make sure you grab your board, bring your energy and race to victory this April. Please sign up and join us for what is set to be a great day, which will help us raise vital funds to keep your helicopter flying.”

There are 150 places available and early booking is advised.

You can sign up and find everything you need to know here.

KEY INFORMATION

Date
Sunday, 23rd April 2023

Event Location
Siblyback Lake, Common Moor, Liskeard PL14 6ER
Surrounded by the striking backdrop of Bodmin Moor and officially classed as an area of outstanding beauty Siblyback lake is perfect for families and a spectacular venue for our race day.

Age Restrictions
All entrants must be over 16 years of age

Car Parking
Car parking is available onsite. Full day costs £5,  proceeds of which go towards SouthWest Lakes and Siblyback to help maintain this area of natural beauty. You can pay by cash or by the RingGo Mobile App.

Food & Drink
There is an onsite café at Siblyback that serves excellent food. You are welcome to bring your own snacks/food.

Registration and Race Timings
Registration will take place at the Cornwall Air Ambulance Gazebos from 08:00 on the day of the event. Please bring your confirmation email to show at registration.
REGISTRATION WILL CLOSE AT 09:00 PROMPT.
The race will commence at 09:30 and will be a staggered start.

No Race Clock
Please note that this is not a timed event, so please time yourselves if you wish to.

Spectators and Viewing Areas
The public will have an area to view the race and support. They can also position themselves around the lake if they so wish. We would kindly ask all spectators to keep clear of the swim/SUP route whilst in progress and remain clear of the transition entry/exit and finish area until the race is over.

SUP Boards & Hire
Please bring your own board for the SUP leg. Upon registration, you will be given a tag to mark it as yours. Leg supports or quick release belts MUST be attached. We have a limited number of SUPs available to hire – these are on a first come, first serve basis. To book, please email enquiries@cornwallairambulancetrust.org

Costs

Individual entry – £40

Relay team of 3 – £60 (£20 per person)

Suitable for all levels of ability – from beginner to advanced

Once signed up, personalise your Enthuse fundraising page and raise as much as possible.

 

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